Westside Sports Medicine offers as part of its staff the services of Mr Rod Cedaro. Rod Cedaro is a professional Exercise Physiologist and a former full-time professional Triathlete and Hawaii Ironman.

Rod is now a consultant and offers a unique support to WSM in the areas of Rehabilitation, Exercise Management and Exercise Testing.

Rod will review your training schedule, ascertain your performance goals and help design your individual training programme to achieve those goals. He will perform ongoing supervision of the programme as required and perform if required fitness testing to monitor the effectiveness of the training programme. The fitness testing includes VO2 Max testing, Lactate Threshold Testing and Strength Testing